Advocare 24 Day Challenge
The 24-Day Challenge® is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There’s something for everyone – whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge – you could be next!
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Your 24-Day Challenge Includes:
- 24-Day Challenge Daily Guide
- One box of Herbal Cleanse
- One box of AdvoCare® Fiber
- One bottle of OmegaPlex®
- Two boxes of AdvoCare Spark®
- One box of MNS® 3, C or E
- One box of Meal Replacement Shake
Cleanse – Phase One
Day 1 to 10 – Prepare your body for optimal nutrition*
Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge, you will take three products.
These products, in conjunction with a healthy diet and exercise, help to rid your body of waste and prepare your body to better absorb nutrients.* This isn’t the kind of cleanse where you drastically reduce calories or consume only liquids – this is the beginning of a healthier lifestyle!*
Advocare Herbal Cleanse System
The AdvoCare Herbal Cleanse System can help rid your body of waste and prepare the body for optimal nutrient absorption with its unique blend of herbal ingredients.* Using a systematic approach, this 10-day system guides you through the daily steps for thorough internal cleansing and improved digestion.
Each Herbal Cleanse System includes three key products:
- ProBiotic Restore capsules (in the Herbal Cleanse box)
- Herbal Cleanse tablets (in the Herbal Cleanse box)
- AdvoCare® Fiber
Use these three products for the duration of the 10-day Cleanse.
AdvoCare Fiber and Probiotic Restore Ultra is also available as a stand-alone item to help you reach your daily fiber intake goals.
Delivers a blend of DHA and EPA omega-3 fatty acids to support cardiovascular health and the immune and nervous systems, and supports healthy skin, hair and nails.*
OmegaPlex is a convenient way to get the omega-3 fatty acids that may be missing in your diet. Each serving of OmegaPlex contains a concentrate of 1,000 mg long-chain omega-3 fatty acids (600 mg of EPA and 400 mg of DHA). Omega-3 fatty acids are paramount for core nutrition because of their involvement in the transport of nutrients, the maintenance of healthy skin, and the support of a healthy immune system* Furthermore, it aids in weight management by supporting healthy metabolism, and providing and storing energy for the body.
Spark delivers energy and enhanced mental focus with 20 vitamins, minerals and nutrients.*
Spark is a unique blend of 20 vitamins, minerals and nutrients that work synergistically to provide a healthy and balanced source of energy.* Spark contains an effective amount of caffeine to give you a quick boost, B vitamins to enhance your body’s natural ability to produce and sustain its own energy, and neuroactive amino acids that help increase your mental focus and alertness.
These three products work to help cleanse and prepare your body for the Max Phase, days 11-24.
Note: Do not take thermogenic products (MNS® color packets, ThermoPlus and AdvoCare® Slim) while in the Cleanse Phase.
Other AdvoCare supplements may be continued, although they should be taken at least a couple of hours after AdvoCare Fiber.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Max – Phase Two
Day 11 to 24 – Fuel your body for maximum results.*
After completing the Cleanse Phase, it’s time to move into days 11-24: The Max Phase. The Max Phase is about fueling your body in order to achieve maximum results*. During this phase you will take three products that work together to provide you sustained energy, appetite control, and core nutrition and support overall wellness.* Upon completion of the 24-Day Challenge, these products can continue to be taken every day as part of a healthy lifestyle.
Our most comprehensive multinutrient dietary supplement system that focuses on energy, wellness and appetite control.*
MNS® 3 is our most comprehensive metabolic nutrition system. Not only will you benefit from appetite control and enhanced energy, you will also receive the best core nutrition with Coreplex®, CardioQ, Calcium Plus and OmegaPlex®.* lt’s a fantastic alternative for anyone looking for a lower-caffeine MNS® system in comparison to MNS® C or E.* For energy, appetite control and overall outstanding core nutrition and wellness, MNS® 3 is your answer.*
Included in every strip pack of MNS® 3:
Before Breakfast Color Packet
Calcium Plus – 2 caplets
ActoTherm SR – 1 caplet
Before Lunch Color Packet
Calcium Plus – 2 caplets
BioTherm – 2 capsules
CorePlex® – 3 caplets
CardioQ – 1 capsule
OmegaPlex® – 2 softgels
Calcium Plus: Calcium Plus is a great source of calcium, an essential part of maintaining the strength and health of your bones and teeth.*
ActoTherm: This sustained-release product is a blend of botanicals including cinnamon, gotu kola, ginger and peppermint to support of energy production and appetite management.*
BioTherm: The synergistic combination of oolong tea, botanicals, B vitamins, and biotin helps support your body’s ability to utilize fats for energy production.*
CorePlex®: CorePlex is a synergistic blend of 36 vitamins, minerals, antioxidants (vitamins A, C, and E) and nutrients that can help the body promote and sustain health and well being.*
CardioQ: This product combines the ingredients CoQ10 and Lycopene to provide nutritional support for the cardiovascular system as well as for healthy aging.*CoQ10 is a powerful antioxidant that the human body produces naturally to generate energy. CardioQ contains 150 mcg of CoQ10 to help support processes where energy is needed the most, such as the heart and the liver.* Lycopene is a plant-based phytonutrient that provides cardiovascular and immune support. Lycopene in the daily diet also contributes to healthy aging.*
OmegaPlex®: OmegaPlex contains 500mg long-chain omega-3 fatty acids (300mg EPA and 200mg DHA) per soft gel that can help support cardiovascular health, joint health, and the maintenance of skin when consumed in combination with a healthy diet and exercise.*
Advocare Meal Replacement Shake
Delicious and portable shake mix that delivers a blend of protein, carbohydrates and fiber to keep you fueled and ready to tackle your day.
With 26 vitamins and minerals and 210-220 calories per serving, Meal Replacement Shakes are easy to digest and an excellent addition to your weight-management program.
Meal Replacement Shakes provide 24 grams of easy-to-digest protein and support the body’s ability to lower body fat when used as an alternative to high calorie foods. With a 1:1 protein-to-carbohydrate ratio, Meal Replacement Shakes support weight management and provides sustained energy for daily physical activity.
The Advocare 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There’s something for everyone – whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge – you could be next!
Good nutrition is a key part of any healthy lifestyle. During the 24-Day Challenge, we encourage you to incorporate a large variety of lean proteins, vegetables, healthy fats, and complex carbohydrates as part of a well-balanced and maintainable diet. Use the 24-Day Challenge Daily Guide as your one-stop reference for nutrition, supplementation, water intake and exercise throughout the Challenge.